Can not get to download mode or factory reset - Recovery issues

I have a Verizon LG G3 and wanted to root to change the ROM. I used kingroot to root and then was able to add superuser, root checkers showed I had root and superuser access. I read online a few people were able to use flashify to put Twrp on their device. I selected the VS985 and after it was done it would not boot into recovery. The phone loads and runs fine but now ot shows the phone does not have root, superuser says it needs update and fails, and I cannot even do a factory reset.

How do I fix the recovery so I can either finish the root and recovery installation, or just go back to stock?

Thanks!

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